Functional, Therapeutic & Restorative Bodywork
Reiki
DEEP TISSUE THERAPEUTIC
Deep Tissue Therapeutic Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, chronic pain and past lingering injuries. By user a broader set of deeper therapeutic therapies, it helps restore range of motion, break up scar tissue, release muscle adhesions, increase blood flow and reduce chronic pain.
Duration: 60 min ~ $125/ 90 Min ~ $180/ 120 min ~ $250
*This is not a full body massage, it is specifically related to areas of the body in need of therapeutic massage. Focus is in the area of pain from injury, illness, chronic pain, and surgery.
TRIGGER POINT THERAPY
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a person’s life due to physical, mental, and/or emotional stress.
Duration: 60 min ~ $125/ 90 Min ~ $180/ 120 Min ~ $250
*This is not a full body massage, these techniques are applied to specific areas of the body where therapeutic massage is needed. Focus is in the area of pain from injury, illness, chronic pain, and surgery.
lymphatic drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduce inflammation, and helps remove waste and toxins from body tissues. We DO NOT perform LD after cosmetic surgery such as liposuction/tummy tucks, etc. or during any stage of pregnancy.
Duration: 60 min ~ $125/ 90 Min ~ $180
Therapeutic Massage Cupping
Massage cupping is essentially the inverse of the typical massage therapy. Instead of exerting pressure on the different points of the body for healing, massage cupping uses suction to to tug the skin, tissues and muscles upwards. Massage cupping has been known to be used over the centuries by all cultures and the oldest records of traditional Chinese medicine talk about using the therapy to cure a range of ailments.
Add on:$20
TMJ Therapy
TMJ massage therapy is designed to provide relief and enhance the functionality of the temporomandibular joint (TMJ) and surrounding muscles. This specialized massage targets the intricate musculature of the jaw, neck, and head, which can be a source of discomfort for those experiencing temporomandibular joint disorders (TMD).
Duration: 60 min ~ $125
Reiki & energy healing
Reiki is a natural healing method that can provide healing on many levels including, emotional, mental, spiritual and even physical. Although certain areas can be targeted, the beautiful aspect of Reiki is the fact that it will heal an individual in the manner that the individual needs to be healed. Reiki has an impact on the receivers life in ways that they never imagined or realized, generally different than what they initially sought help with.
Duration: 60 min ~ $125/ 90 Min ~ $180
Japanese Head & Face Therapy
.jpg)
This 90-minute therapeutic treatment is designed to support the nervous system, relieve mental and physical tension, and promote deeper, more restorative sleep.
​
Focusing on the scalp, face, jaw, neck, and upper shoulders, this session incorporates gentle, precise pressure point techniques inspired by Japanese bodywork. I studied and trained in Tokyo, Japan, and integrate these techniques through slow, intentional, low-stimulation touch to guide the body out of a constant state of stress and into a state of rest.
​
In today’s world, many people experience ongoing mental fatigue from stress, screen use, and continuous stimulation. This often presents as headaches, eye strain, difficulty sleeping, and an overall sense of exhaustion. By allowing the brain to rest and the body to down-regulate, this treatment supports improved sleep quality, reduced tension, and a greater sense of balance.
Rather than forcing the body to relax, this approach works with the nervous system—helping it reset naturally over the course of the session.
​
This treatment is especially beneficial for those who:
-
Experience headaches, eye strain, or jaw tension
-
Have difficulty falling or staying asleep
-
Feel mentally overstimulated or fatigued
-
Spend long hours on computers or smartphones
-
Are looking for a therapeutic, results-focused approach to relaxation
Duration: 90 Min ~ $180
Whole Woman Wellness Therapy
Whole Woman Wellness Therapy is a specialized women’s wellness session designed to support the areas women often neglect while carrying the demands of everyday life. I studied and trained in Osaka, Japan to implement this restorative treatment focusing on pelvic balance, lymphatic flow, breast wellness pathways, fascia release, and nervous system regulation.
​
This session is designed for women’s overall wellness and restorative bodywork. It is not intended for immediate post-cosmetic surgery recovery, post-liposuction care, or acute surgical lymphatic drainage. Women who are fully healed (typically 6+ months after surgery) may receive this therapy as part of their ongoing wellness and body care.
​
Through skilled therapeutic bodywork, attention is given to the pelvis, hips, abdomen, chest, underarms, and surrounding structures to help reduce restriction, improve circulation, release stored tension, and restore natural flow throughout the body.
​
Benefits may include reduced heaviness and swelling, improved posture and mobility, pelvic support, deep relaxation, stress relief, and an overall feeling of lightness and renewal. Designed to support women through every stage of life.
Duration: 2.5 Hours ~ $275
Vagus Nerve Release Massage
A deeply calming, restorative session designed to support nervous system regulation and invite the body back into a state of safety, balance, and ease.
​
Through gentle therapeutic touch, breath awareness, and intentional work around areas connected to the vagus nerve pathway — including the neck, jaw, shoulders, chest, diaphragm, and abdomen — this treatment helps encourage the body’s natural relaxation response.
​
The vagus nerve plays an important role in the mind-body connection, influencing stress response, digestion, heart rhythm, emotional regulation, and our ability to move from “fight or flight” into a more grounded state of rest and restoration.
​
This session is ideal for those experiencing chronic stress, tension, emotional overwhelm, burnout, or simply feeling disconnected from their body. The intention is not to force release, but to create a safe environment where the nervous system feels supported enough to soften.
Leave feeling calmer, lighter, more present, and reconnected with yourself.